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Faith & Healing7 min read

Forgiving When It Feels Impossible: What the Bible Really Says

By Dr. Jeffrey Gross• Lead Counseling Pastor, RHM
March 24, 2026
Genesis 50:20 — You intended harm; God intended good.

The Weight We Carry

Unforgiveness is one of the heaviest burdens a human being can carry. It replays the offense. It rehearses the injury. It keeps us emotionally bound to the person or event that hurt us — often long after they have moved on.

And yet, when someone suggests "just forgive," something in us resists. Because forgiveness can feel like letting the offender off the hook. Like saying what they did was okay. Like minimizing real pain.

None of that is what biblical forgiveness means.

What Forgiveness Is Not

  • Forgiveness is not saying the offense didn't matter
  • Forgiveness is not automatic trust or restored relationship
  • Forgiveness is not a feeling — it is a decision, often made repeatedly
  • Forgiveness is not forgetting — we are not designed to erase memories
  • Forgiveness is not condoning abuse or removing appropriate consequences

What Forgiveness Is

At its core, biblical forgiveness is releasing the debt. It is choosing not to hold an offense against someone — not because they deserve it, but because we have been forgiven an immeasurably greater debt.

Matthew 18:21-35 — the parable of the unmerciful servant — grounds forgiveness not in the worthiness of the offender, but in the experience of being forgiven. "Shouldn't you have had mercy on your fellow servant just as I had on you?"

The foundation of forgiving others is receiving, deeply, that we have been forgiven.

The Story of Joseph — A Master Class in Forgiveness

Joseph's story spans 13 years of injustice — sold by brothers, falsely accused, imprisoned, forgotten. And yet, when he finally has power over the brothers who wronged him, he weeps and says: "You intended to harm me, but God intended it for good." (Genesis 50:20)

This is not denial. Joseph wept multiple times in these final scenes — the tears were real. But he had processed the pain through the lens of God's sovereignty, and forgiveness became possible.

Forgiveness doesn't require understanding why something happened. It requires trusting the One who holds what we cannot understand.

The Process of Forgiving

  1. Acknowledge the wrong honestly. Don't minimize it. Name it.
  2. Grieve the loss. Forgiveness often requires mourning what was taken.
  3. Choose to release the debt. This is a prayer, an act of the will: "I am releasing this to You, God."
  4. Repeat as needed. Forgiveness is rarely a one-time event for deep wounds.
  5. Don't confuse forgiveness with trust. Trust is rebuilt over time through changed behavior. Forgiveness is unconditional.

CCEF Resources on Forgiveness

Freedom Is Available

Forgiveness is one of the most liberating acts a human being can take — not primarily for the offender, but for themselves. RHM's biblical counselors can walk with you through the hard, holy work of forgiving what feels unforgivable.

Care That Is Measured — Because People Are What Matter

Restoring Hope Ministries tracks the well-being of every participant in our clinical and faith-based services using empirically validated screeners, clinical interviews, behavioral analysis, and self-report — so we can honestly see whether the people we serve are getting better.

This rigor reflects the training of our founder, Dr. Jeffrey Gross, who earned an M.S. in Clinical Psychology from the Wisconsin School of Professional Psychology and is continuing his Psy.D. studies in Clinical Psychology, with completion anticipated in 2028. His Th.D. in Theology and Ph.D. in Christian Counseling complement that clinical education with theological preparation for Christ-centered soul care.

At Froedtert and the Medical College of Wisconsin, he served as a Student Psychologist and later Chief Student Psychologist, supporting veterans and first responders with traumatic brain injuries through the BRAVE program. His work included assessment, individualized treatment planning, multidisciplinary rehabilitation, psychoeducational and process-oriented groups, and peer supervision. His experience also includes supervised psychological testing of clergy at Milwaukee Psychotherapy Collaborative, recovery-focused group development at The Manor by Windrose, and case management and peer-support supervision at Biehl Bridges to Recovery.

Continuing education in assessment, trauma, neurobehavioral conditions, supervision, ethics, and risk management further informs this approach. Together, these experiences help shape RHM’s commitment to careful assessment, responsible documentation, collaborative care, and attention to each person’s spiritual, relational, emotional, and practical needs. His clinical psychology doctorate remains in progress; this background does not replace the qualifications or licensure required for regulated clinical services.

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